Health and Wellness

Self-Care According to Bucky, the UW Mascot

Self-care is often last on the list of priorities for busy women. Bucky, the UW mascot, would like to share

Joanie / December 13

In 2006, my Christmas letter neglected to tell the tales of brilliant, talented, and amazing children and pets. Instead, I

Joanie / October 24

My heart raced. Why was I dreading what should have been a fun celebration? Several months ago, my book, In Her

Joanie / September 24

Sometimes my life seems to mirror the two seasons dominating Wisconsin—winter and road construction. For me, a diagnosis of ovarian

March is spiritual wellness month. I don’t believe that it is a coincidence that it usually coincides with the liturgical