In Her Shoes

Dancing in the Shadow of Cancer

Not All Female Cancers Are Pink






Pink lights illuminate bridges, state capitols and city landmarks. Runners, walkers and strollers race for the cure. Pink ribbons embellish bags, jewelry, hats and t-shirts. Teas, brunches and banquets raise funds for breast cancer research. Even NFL players sport pink in October.


Think pink! Wear pink! Celebrate pink! October is National Breast Cancer Awareness Month. We celebrate breast cancer survivors.


Breast cancer is the second most common cancer that affects women. The female cancer with the lowest survival rate, though, is ovarian cancer.


Are you aware that there is a connection between breast cancer and ovarian cancer?


I am an ovarian cancer survivor. We had no family history of ovarian cancer. My aunt had breast cancer after the age of 50. My personal risks for ovarian cancer included endometriosis, no children and obesity. In 2006, I rolled over in bed and felt a firm grapefruit-size mass in my abdomen. My ovarian cancer journey began.


As a breast cancer survivor, could you also be at risk for ovarian cancer?



Risk Factors for Ovarian Cancer


BRCA1 or BRCA2 mutations can cause cancer. Of all women with breast cancer, 5-10% carry these gene mutations. According to the Foundation of Women’s Health, a BRCA1 mutation carries a 39-46% increased risk of ovarian cancer. A BRCA2 mutation carries a 10-27% increased risk of ovarian cancer.


A personal diagnosis of breast cancer before the age of 45.


A close blood relative diagnosed with ovarian cancer at any age.


A personal diagnosis of breast cancer before age 50 and a blood relative with breast cancer before age 50.


Two or more close relatives on the same side of the family with breast cancer before the age of 50.


Ashkenazi Jewish descent. 1 in 40 carry BRCA mutations.



Why Ovarian Cancer Has a Low Survival Rate



There are no screening tests for ovarian cancer. Early diagnosis greatly improves a woman’s chances of survival. But the vague symptoms often mimic gastrointestinal disorders that can be easily ignored or misdiagnosed. Many women are diagnosed in the latter stages and therefore experience a poorer prognosis.


What Can We Do?


Being aware of changes in your own body is your best defense for early detection of ovarian cancer. If the following symptoms persist for several weeks, please consult a gynecologist.


The Most Common Symptoms of Ovarian Cancer


  • Persistent bloating with an increase in the size of the abdomen
  • Pelvic or abdominal pain
  • Feeling full quickly after eating
  • Urinary urgency or frequency



As we celebrate breast cancer survivors, let us remember that not all female cancers are pink. Do you know your risk for ovarian cancer? Listen for the symptoms that whisper.






Cancer: A Word that Strikes Terror




Are there certain words that trigger pressure in your chest or tightness in your throat?



For me, that word is cancer.



I am an ovarian cancer survivor.



My Story



During the summer of 2006, Every time I had another bout of nausea, I brushed thoughts of ovarian cancer from my mind. Surely these spells were too infrequent to be cancer.



But in September, I rolled over in bed and felt a grapefruit-size mass in my abdomen. I closed my eyes and dismissed the whispers of ovarian cancer.



Several weeks later, I almost shot off the table when my physical therapist palpated my spine to isolate the location of my back pain. It’s not in my back, it’s jabbing through my abdomen!



My gynecologist suspected a uterine fibroid and ordered an ultrasound. Even in the dark room, I saw the ultrasound tech lock her eyes on mine. Something is seriously wrong.



Gripping the ultrasound report in her hand, my doctor said, “You have ovarian cancer, the size of a cantaloupe.” She rattled off all that needed done—scheduling tests and surgery. I barely heard her words. Was she talking to me?



When I walked into the hospital on surgery day, I exchanged my scrubs and nurse shoes for tieback gowns and skid-free slipper socks. The surgeon removed a volleyball-size tumor—ovarian cancer.



Today, I am cancer-free. During my treatment, I lost myself to ovarian cancer, but in losing myself, I found a new purpose and calling. Today I have an encouragement ministry to women undergoing chemotherapy. I advocate for and educate women and healthcare professionals regarding ovarian cancer. I write articles so that other women won’t put off getting checked out if they have any signs or symptoms, like I did.



September is National Ovarian Cancer Awareness Month. Ovarian cancer is the most lethal of all female cancers. The symptoms women experience prior to diagnosis may be vague or similar to other diseases. This causes some doctors to rule out other causes before they discover ovarian cancer, which is why it is often not diagnosed until later stages.



Ovarian cancer used to be called the silent killer, but survival rates are high if discovered in the early stages. Learn from my story. Will you listen for the whispers of ovarian cancer?




Contact your doctor if the following symptoms of ovarian cancer persist:


·      Gastrointestinal symptoms:

Bloating, indigestion, nausea, feeling full or loss of appetite

·      Pelvic or low back pressure or pain

·      Urinating more frequently

·      Changes in bowel patterns

·      Tired or low energy

Pursuing Happiness? Upgrade to Joy



In the pursuit of happiness, I have filled my life with many things. Some I regret, some were wonderful gifts, but none filled the void deep within.


When I pursued happiness, I discovered that eventually the surge of pleasure dissipated. The negative emotions I attempted to suppress—hurt, grief, sadness, loneliness—once again surfaced, and I felt empty. I scrambled for the next available object or relationship to fill that void, desperately hoping to restore bliss. I often based my happiness on my circumstances.



Many of us strive for contentment. We may regret some of our choices. Shopping therapy may lift our moods—until we receive the credit card bill. Whether lonely, tired or depressed, we know chocolates boost our spirits— until we glare at the digits on the scale. Addictions drive us with unquenchable thirst that demands a fix, surpassing the previous high. We get involved in wrong relationships. These derail our destinies and hurtle us down destructive paths, leaving a wake of devastation.



We look for fulfillment not only in these temporary pleasures, but our blessings as well. Traveling to exotic places can be exhilarating, but once we arrive home, the sights and sounds are relegated to memory. We throw ourselves into our jobs, chasing the next promotion, a different boss or more money. We purchase larger houses with higher mortgages. We fill them with pets whose soulful eyes beg us to take them home.



Relationships are one of the greatest gifts God has given us to enjoy. From childhood, a girl dreams of her wedding day, gliding down the aisle clothed in a princess gown to meet her groom. Oops, the knight in shining armor has fallen off his horse AGAIN! Next comes the arrival of a darling bundle of joy. Ten tiny toes and fingers plunged into adorable outfits. But soon come sleepless nights, terrible twos and rebellious teens.



We often expect these blessings to fill the deep void inside of us. But when happiness eludes us because of unfulfilled expectations, barbs of emptiness stab at our hearts. It is during these seasons of disappointment, hurt and disillusionment that we become offended and bitterness takes root. Unfortunately, we sometimes trash relationships we once treasured.



Maybe we need to upgrade our pursuit of happiness to the pursuit of joy.



Joy is eternal. It transcends our circumstances. Joy comes easy during our mountaintop adventures. But we can also experience joy in seasons of deep sorrow. Joy is the fruit of the Spirit that comes from the presence of Jesus in our lives. He is the only one who can fill the empty places, heal our broken hearts and restore joy. When we pursue Jesus and His presence, we experience His joy.



Psalm 16:11 NKJV says, “In His presence is the fullness of joy.”



How can we upgrade happiness to joy?




We thank God for all He has given us, acknowledging that all we have comes from Him. Expressing words of gratitude leads us to contentment and joy.



Praise opens the door to the presence of God. In praise and worship, we take our eyes off ourselves and our concerns and turn our gazes toward God. We focus on who He is— His character, His majesty, His glory—and we are filled with His joy.



When we reflect on the truth of God’s Word, we discover His character—His compassion, His mercy and His love for us. His promises offer us comfort, peace, hope and joy.



Reading or listening to the real-life stories of how God rescued others in the midst of their suffering restores hope and stirs our joy.


Helping Others

Reaching out to others takes our eyes off ourselves. We focus on the needs of another person. In our giving, we please God, the giver of life, and He allows us to share in His joy.



Corrie ten Boom said, “To forgive is to set a prisoner free and discover the prisoner was you.” Forgiveness generates joy.



In the presence of God I have been changed. I discovered that He has enabled me to do the seemingly impossible—believe, trust and forgive.



How can you upgrade from the pursuit of happiness to the pursuit of joy?






Press into Liberty



July, the month we celebrate liberty. We wave our flags, shoot off fireworks, and host cookouts. We proudly blast our national anthem.



But sometimes we long for the freedom we sing about in “The Star Spangled Banner”. We may have endured a season of battle, targeted by the lies of the enemy in the pitch of night. We wonder if we will ever see the light of dawn. Like our frayed stars and stripes, we feel tattered and torn. We wave and scream through the smoke, “I’m still here!”



God says:


You are not forgotten (Isaiah 49:15)


You are not alone (John 14:18)


You are victorious (1 Corinthians15:57)



I experienced such a battle. I am an ovarian cancer survivor. Chemotherapy threatened my life. It induced baldness, brain fog, debilitating fatigue and crushing chest pain. Would I survive this assault on my body and the “what ifs” that pummeled my mind?



God says:


You are created for a purpose (Ephesians 2:10)


You are beautiful (Song of Songs 4:7)


You are courageous (Joshua 1:9)



Life’s events can rip us apart. We wonder if we will ever be whole again. Don’t give up! God has not given up on you. He gathers the tattered remnants of our lives and weaves them into an unfurled banner reflecting His glory.



God says:


You are chosen (Ephesians 1:11)


You are forgiven (1 John 1:9)


You are precious (Isaiah 43:4)



Do you feel as though doubts and lies have assailed you? In the midst of the battle, remember the truth of who you are and press into liberty.


God says:


You are loved (Jeremiah 31:3)


You are accepted (Ephesians 1:6)


You are free (Galatians 5:1)





Wave your flag of freedom!





Cruise Camp Mak-A-Dream



“Bon voyage!”



These shouts echo in the ears of passengers as their cruise ship shoves off from port, the familiar fading into the distance.



But at Camp Mak-A-Dream, we entered our own high seas adventure greeted by Love Boat’s Julie for our theme night—a cruise ship.



We are ovarian cancer survivors. Many of us donned sailor costumes, having navigated the uncharted waters of ovarian cancer and chemotherapy. Some wore white T-shirts emblazoned across the front: “I refuse to sink.”



Another camper sported a captain’s hat and grasped a life preserver ring. A reminder that on the choppy waters of ovarian cancer, we grab our life preservers and hold on.



Campers in formals, furs and glitz waltzed through our ship, embracing the glamour, and for one night forgetting the baggage we would rather leave behind. We admired costumed tables topped with hand-sewn delicacies while we nibbled on the chef’s specialties.



We frolicked with dolphins, cruised through shark-infested waters and encountered a life-size Captain Jack. His captain’s wheel beckoned us. How we longed to captain our own ship, grip the wheel, steer into a cancer-free harbor and drop anchor in the sea of hope.



At Camp Mak-A-Dream, nestled in the Rockies near Missoula Montana, ovarian cancer survivors find hope. We find hope in the testimonies and courage of other survivors who have navigated the waters of ovarian cancer, despite setbacks. New treatments are shared. And one day, we hope for a cure.



June is National Camping Month. So this is a good time to plan your trip to Camp Mak-A-Dream. Registration is now open for the fall ovarian cancer camp. If you have been diagnosed with ovarian cancer, consider embarking on this adventure. The camp is free of charge to ovarian cancer survivors.



Bon voyage!






I Survived Ovarian Cancer!



Today is World Ovarian Cancer Day. I am an ovarian cancer survivor.


I had observed the ravages of cancer and chemotherapy inflicted upon my patients as an oncology nurse. But I joined their ranks when ovarian cancer flung me to the other side of the bed. Nursing scrubs and shoes gave way to tieback gowns and skid-free gripper socks. I was dragged through the theme park of cancer with its midway of fears that assailed me and chemotherapy that pummeled me. The tune, “What if?” revolved around my mind like a crazed carousel. How I yearned to grasp the switch that would halt this fearsome ride.


But I survived the malaise, pain and nausea that stormed my body. I survived the emotional roller coaster, spewing its negativity. Bleach-tipped hair burst forth from my bald scalp. Eyebrows and eyelashes reappeared. By the grace of God, I exchanged the fog of chemo brain for mental clarity.


Several months later, I donned my nursing scrubs and resumed my career.


Today, I have a comfortable lead in my race against ovarian cancer. I am a survivor.


There is no test for ovarian cancer. It is often diagnosed in the latter stages due to its vague symptoms easily ignored.


Today is World Ovarian Cancer Day. Let us raise awareness of the symptoms of ovarian cancer:


                        *  Abdominal bloating

                        *  Pelvic discomfort or pain

                        *  Persistent indigestion, gas or nausea

                        *  Feeling full or loss of appetite

                        *  Changes in bowel patterns

                        *  Urinary frequency

                        *  Abdominal or low back pain

12 Steps to Spiritual Wellness (Even During Illness)






March is spiritual wellness month. I don’t believe that it is a coincidence that it usually coincides with the liturgical season of lent, a time when Christians focus on how the death and resurrection of Christ have transformed our lives.


We are a triune being—spirit, soul and body, so interrelated that the lack of health and wellness in one part of our being affects the other parts.


So, what is spiritual wellness?


For me, spiritual wellness is knowing who I am in Christ, and recognizing that He has a plan and purpose for my life.


But how do I maintain spiritual wellness when I feel as though my identity and purpose is derailed by illness?


That was the question I asked myself when I was diagnosed with ovarian cancer. I lost my job and my hair, and endured a chemotherapy that seemingly stripped me of my identity, plans and purpose.


But God did not leave me stranded in my malady. As I called out to Him, struggling over time, I discovered the following steps to help restore my spiritual health.


12 steps to spiritual wellness:


1.   Journaling – I find writing my thoughts, prayers and feelings helpful as I sort through the plethora of emotions that churn during a health crisis.


2.   Scripture – I ask God to reveal to me what verses are relevant to my situation. Then I read and pray these verses, sometimes over and over. I find the Psalms especially comforting as they cover the gamut of my emotional reactions to illness: sadness, loss, depression, betrayal, grief, fear, anxiety and anger.


3.   Prayer and Praise – Prayer and praise help me to focus on who God is. They help me recognize that, when I feel like my life is out of control, the God of the universe knows exactly what I am going through. He understands me, loves me and has compassion on me. Prayer does not always change my circumstances. But prayer changes me and offers me the ability to cope with my circumstances.


4.   Healthy Relationships – My relationships are among the greatest blessings God has given me. These are the people who have laughed, cried and prayed with me, and helped me through times of crisis. They have been instrumental in honing my character, forming my identity and defining my purpose.


5.   Rest and Relaxation –When I take time to do the things I enjoy, I feel refreshed, whether I read a book, watch a movie, take up in a hobby, listen to music or play an instrument. I find spending time outdoors invigorates me. I love the warmth of the sun on my face and the gentle breezes. Whether my scenery includes mountains, lakes, wildlife, flowers or simply the view from a park bench, the wonder of creation reminds me that no matter what is happening in my life, there is still beauty in my world.


6.   Exercise – When I exercise, I need to remember to choose activities within my current physical limitations. I found this out when I attempted to take a short walk and almost didn’t make it home. Exercise boosts my mood, helps me sleep better and increases my energy.


7.   Laughter – Whether I peruse Far Side cartoon books, watch reruns of I Love Lucy or spend time with funny people, I love to laugh. Laughter releases endorphins and stimulates the immune system. According to Proverbs 17:22, “A happy heart is good medicine and a joyful mind causes healing.”


8.   Let Go – The word for me this year is “Let go!” Let go of anger, bitterness and resentment, the toxic emotions that drain my energy and strength. Negative emotions suppress our immune systems, and contribute to muscle tension, digestive disorders, stress, depression and anxiety.


9.   Confession – When I confess my sins, I acknowledge that I have made wrong choices. I in turn receive forgiveness and the opportunity to make right choices. I am reconciled to God and people, which opens the door to healing from the effects of my sin.


10.   Forgive – When I forgive someone who hurt me, my relationship with God is restored, and I release the other person from my wrath and judgment. I love this quote by Marianne Williamson—“Unforgiveness is like drinking poison yourself and waiting for the other person to die.” Refusing to forgive another only harms me.


11.   Helping Others – When I help others, I reaffirm my sense of purpose. I may not be able to do for others to the extent I was able when I was healthy, but sometimes a simple phone call, text, or a card can bless another person. Doing for another others brings joy, combats depression and reduces stress.


12.   Take a deep breath – A deep breath helps to calm me when I am anxious or stressed. Sometimes I take a deep breath before I open my mouth to speak so that I respond to a conflict rather than react and generate more tension.



How have you learned to restore spiritual wellness during your health crisis?

Love Is…(9 Acts of Love Recounted by Cancer Survivors)



Love—romance, flowers, hearts, chocolates and Valentine’s Day.



But is this really love?



I asked my fellow cancer survivors the following question—What acts of kindness expressed love to you when you were diagnosed with cancer and undergoing chemotherapy?



Let us count the ways:



  1. 1.   Prayer – Cancer is bigger than we are, but not bigger than God. Many of us experienced the love of God through the outpouring of prayers whether offered by individuals, or through organized prayer chains. For example, a friend of one survivor set up a 24-hour prayer vigil during her first surgery. The night shift slots filled in first for the 15-minute increments of prayer.


  1. 2.   Meals – Whether scheduled meals organized on spreadsheets, refrigerators filled with a cuisine prepared by gourmet restaurants, lunch dates, or homemade bean soup to warm the belly of a caregiver, food conveyed comfort and love.


  1. 3.   Home and lawn care – Friends vacuumed, scoured bathrooms, emptied garbage, did laundry and even cleaned the litter box. Some offered free housecleaning for a period of time. Volunteers mowed the lawn, raked the leaves and shoveled snow.


  1. 4.   Treatment support – The medication regime and generalized weakness necessitated transportation to and from chemotherapy treatments and doctors’ appointments. Juggling rides, meals, cleaning and shopping while undergoing treatments can be exhausting, so one friend set up a list of contacts of those who wanted to help and then acted as point person to fill the need. We appreciate all of those who sat with us, prayed with us and encouraged us during our infusions, sometimes lasting the better part of the day. When one survivor needed a companion to stay with her during six weeks of radiotherapy, her friends each spent a week of vacation time to hang with her.


  1. 5.   Finances – A cancer diagnosis is costly. We are grateful to those who orchestrated collections, raffles, fundraisers, GoFundMe pages and MedGift. One group raised funds to enable a friend to have a second opinion at a major cancer center. Co-workers donated their paid time off. Even children operating a lemonade stand, offered a sweet contribution.


  1. 6.   Personal care – It is frightening and humbling when we are unable to care for ourselves. When a wife was too weak to feed herself, her husband stepped up to the plate. One daughter flushed her mother’s PICC line every morning for months on her way to work. Another daughter changed her mother’s surgical dressing each day for months. When one woman was unable to shower after surgery, friends and family arranged a hair-washing soiree.


  1. 7.   Gifts – We received many lovely and thoughtful gifts: wigs, hats, scarves, prayer shawls, hand made quilts, knitted socks, blankets, cardigans, gift cards, flowers, lotions, magazines, Ipads, puzzle books, devotional books, adult coloring books, Far Side cartoon books and encouraging cards. Earrings, pearls, crystal bracelets, and ribbon necklaces provided the bling. Chemo bags bulged with the above items, but more importantly brimmed with love. One woman received 80 pairs of Lularue leggings. Some received Spa days and massages. Another received a book from a friend she hadn’t seen in forty years—The Little Engine That Could.


  1. 8.   Time – Cancer isolates us. We are grateful to those who visited us when we were sick, listened to our concerns, prayed with us, laughed with us, called us throughout the day to let us know we were in their thoughts and prayers. There were the long nights in the hospital with loved ones where we happily relinquished sole control of the remote. We cannot forget the children who tucked their grandma into bed at night and read to her.


  1. 9.   Crazy love – Individual and unique acts of love offered by family and friends.


  •    *  While too sick to get off the sofa, a friend painted the entire  apartment with odorless paint.


  •    *  The students and co-workers of a teacher shaved their heads in solidarity.


  •    *   One woman struggled with her daily alternative treatment—a coffee enema. While she was at work, her engineer husband mastered the technique on himself and then instructed his wife step-by-step.


  •    *   The sister and friends of one survivor surprised her with concert tickets to see her favorite musical artist, arranging a security escort with flashing lights and a backstage pass.


  •    *   Love rivaled a Hallmark movie when a survivor’s boyfriend proposed to her after her third chemotherapy treatment. One week later, wedding bells chimed.




These expressions of love include many faces and facets of kindness.


But what is love? According to I Corinthians 13, love is patient, love is kind, and love endures all things—even cancer.




Survive Life’s Firestorms (Without Smelling Like Smoke)



A firestorm blasted my world. I was diagnosed with ovarian cancer.


Firestorms—those unexpected, devastating losses that disrupt our lives. It may be the loss of a loved one, health, job, home or dream. The derailment may be temporary or have lasting effects. How do we not only survive but also overcome these catastrophes?


During the ovarian cancer firestorm in my life, I discovered 3 steps to survival based on the fire safety principles of stop, drop and roll. But how do we rise out of the ashes without smelling like smoke? Hence the fourth step—rise.




  1. STOP

When a firestorm erupts, our daily activities halt. All of our energy, strength and resources shift into crisis mode.


After an ultrasound for what I thought was a uterine fibroid, my doctor strode into the room and announced, “You have ovarian cancer.” I froze. Surely this isn’t happening to me. Surgery and chemotherapy consumed me for the next six months. Cancer threatened my health, my job and my future.


But when all I had was questions, I found I also needed to stop and listen to the one who had the answers.



  1. DROP


Smoke rises in a fire so we drop to the ground. The air is fresher, our visibility clearer.


So too, in a life firestorm we drop to our knees in surrender and prayer, seeking God, humbling ourselves before Him. Our sacrifice of praise and worship mingles with our tears.


As I wrestled with the Lord about going through chemotherapy and sought His direction for my treatment, I sensed His voice whispering, “Go through the process.” The Holy Spirit strengthened me to go through the treatments, treatment which were worse than the cancer itself. I could not even focus to pray and read my Bible. All I could do was drop into my Father’s arms like a child and cry for mercy.



  1. ROLL


We roll to douse any lingering flames.


The flames of anger, bitterness and unforgiveness will cloud our vision and scorch our lives.


As we draw near to the Lord, we roll our cares onto Him: our pain, grief, anger, fears, doubts, loss and loved ones.


We stretch forth our hands, grasping for a reason. “Why? Why? Why?” But the answers slip through our fingers like a vapor.


I don’t know why I got ovarian cancer, the rarest and most deadly of female cancers. But I needed to allow my desire for answers to be extinguished with the flames.



  1. RISE


God desires not only to raise us up out of the ashes of our brokenness, but also give us beauty for the ashes. (Isaiah 61:1-3)


Through thanksgiving and praise, we shake off the ashes and exchange the lingering smell of smoke for the fragrance of Christ. We recognize that all we are comes from Him. We reflect His glory.


I lost myself to ovarian cancer, but in losing myself, I found a new purpose and calling in my life—to write encouraging articles for women undergoing chemotherapy and advocate for and educate women regarding ovarian cancer.


Because of God’s power we are able to come through the firestorms in our lives without smelling like smoke. But surviving a firestorm does not imply that everything is “all better” and the wound is healed. Some heartbreaks and losses permanently char us.


True triumph is not a return to life before the firestorm, but a heart attitude—is God still God despite my pain and loss?


If so, then we will be able to proclaim, along with Job, “I know that my redeemer lives.” (Job 19:25 NKJV)


How has God brought you through the firestorms in your life?

Embracing the light of Christmas While Navigating a Crisis




Everywhere I go I am reminded of Christmas: lights twinkle, trees sparkle, bells chime, shoppers scurry and Christmas carols ring out the joy of the season. Wreaths with cheery red bows adorn the entrances of my neighbors’ homes.


I stare at my bare door as I enter my home devoid of Christmas decor. My fireplace mantel, normally home to my lighted nativity scene, lays bare. My energy bank is drained. A crisis has rocked my world.


How do I prepare my heart for Christmas when my circumstances do not seem merry and bright?


How do we embrace the true meaning of Christmas while wading through the pain of grief, sickness or loss? Is it possible to rejoice in hope and experience peace?


My circumstances seem to have smothered the light that I need to shine in my darkness. I am reminded of the lights flickering from the advent wreath candles. Each week an additional candle is lit, symbolizing the coming of Christ with increasing light.


I have discovered five truths based on the meaning of the advent candles to help us embrace the light of Christmas while navigating a crisis.


  1. The first candle is the candle of hope—a hope not based on our circumstances, but a hope in God who is faithful and fulfills His promises. He promises never to leave us.


  1. The second candle is the candle of peace. We long for peace. Peace silences the voices of fear and anxiety. Jesus promises us a peace that transcends our circumstances. He is the Prince of peace.


  1. The third candle represents joy—a joy that surpasses our pain. Even though we look to the day when all sorrow and mourning will cease and every tear will be wiped away, the very presence of God fills us with joy.


  1. The fourth candle of Christmas is love. God is love. He loves each one of us so much that He sent His Son into the world so we can experience His love through a relationship with Him. In turn, we are able to love others with His love.


  1. A white candle graces the center of the advent wreath and is lit on Christmas day. This candle represents Christ. He is the light that will shine in our darkness and show us how to navigate through this life, including the present crisis.


This advent, instead of focusing on our suffering, we can embrace the five lights of Christmas: hope, peace, joy and love, culminating in the arrival of Christ, the light of the world.



“The people who walked in darkness have seen a great light; those who dwelt in the land of the shadow of death, upon them a light has shined.” (Isaiah 9:2 NKJV)

Joanie with water bottle
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